Submitted by Kate D.

With Dale’s help, I have (almost always) managed to stick to three workouts a week for the past year.  I’ve never been especially strong or athletic, but Dale challenges me to do all kinds of things that I would never try on my own.  Now, at age 46, I feel strong in ways that I’ve never felt before. 

Submitted by krang-baby, on excersisetv.cityvoter.com/liz-tambascio

I just came across my old trainer here and I am so glad! She was the best trainer I ever had and I trained with several people at Healthworks in Cambridge and back home in Pennsylvania. She is so nice, unlike some of my former trainers, but I never left without sweat dripping down my back. I wish I had time to keep seeing her!

Submitted by Daryl B.

Dale is an extraordinary trainer who has inspired and encouraged me to reach my goals.  When I started training with Dale, he adeptly led me through issues with my knee and back until they were completely resolved.  Often he comes to my training sessions clearly having thought about ways to surmount my sticking points and weaknesses.  His attention to the improvement of my posture is greatly appreciated, as well as the help he has provided in alleviating some of the pain and debilitation associated with arthritis in my left shoulder.   Every training session is different, and I find that I'm still making progress and learning too.  For me he has proven to be the ideal trainer.

Submitted by Tinina, on excersisetv.cityvoter.com/liz-tambascio

I voted for Liz, not only because of her talent to make fitness fun and accessible for everyone, but also because of her commitment to the community and to educating young people on how to stay healthy and active. This is the second year that Liz is donating her time to work with our girls and we are very appreciative of that. She deserves to be named top trainer!

Ana

WEPA! Program Manager

Hyde Square Task Force

Submitted by Peter S.

...fantastic knowledgeable and foward thinking trainers....the best work out environment I have ever encountered....each visit fuels my desire to attain optimal health and fitness! Dale is very kind and encouraging....

Submitted by Margot K.

I always kid with Dale that he's never going to get rid of me, but really I wouldn't mind if that was the truth.  Dale pushes me to the limit and beyond every session.  Each workout presents a new challenge and with Dale's constant support I'm already making progress.  As a recent college graduate I have my degree, now with Dale's help I am getting the body like Beyonce's I've dreamt of to go with it.

Submitted by Shawn H.

Dale is everything I wanted in a trainer. His workouts are exactly what I needed to meet my goals.

Submitted by Lynne G.

I've been training with Liz three times a week for about a year now.

I actually look forward to it!  She is always energetic, amiable and focused - which is more than I can say for myself at 7am!